| burn calorie | 0.41 |
| stay fit | 0.35 |
| strengthen the leg and … | 0.32 |
| reduce stress | 0.29 |
| improve blood circulati… | 0.26 |
| improve heart performan… | 0.25 |
| reduce blood pressure | 0.22 |
| prevent muscle and bone… | 0.16 |
| many benefits | 0.26 |
| exercise | 0.36 |
| weight-bearing exercises | 0.22 |
| recognized as positive … | 0.16 |
| banned on trail | 0.16 |