| very | 10 | degree |
| in slowing down your heartbeat | 8 | purpose |
| particularly | 7 | degree |
| reading → be → effective | 51 |
| reading → be → effective way | 19 |
| reading → be → the most effective way | 18 |
| reading → be → most effective | 4 |
| reading → be → the most effective ways | 3 |
| negative | neutral | positive |
| 0.068 | 0.312 | 0.621 |
| Raw frequency | 95 |
| Normalized frequency | 0.582 |
| Modifier score | 0.100 |
| Perplexity | 211.585 |