zinc
→
AtLocation
→
meat
|
0.65
|
|
zinc
→
AtLocation
→
oyster
|
0.64
|
|
zinc
→
AtLocation
→
nut
|
0.64
|
|
zinc
→
AtLocation
→
seafood
|
0.64
|
|
zinc
→
AtLocation
→
egg
|
0.61
|
|
zinc
→
AtLocation
→
poultry
|
0.61
|
|
zinc
→
AtLocation
→
bean
|
0.60
|
|
zinc
→
AtLocation
→
red meat
|
0.59
|
|
zinc
→
AtLocation
→
beef
|
0.58
|
|
zinc
→
AtLocation
→
legume
|
0.56
|
|
zinc
→
AtLocation
→
shellfish
|
0.53
|
|
zinc
→
AtLocation
→
bone
|
0.51
|
|
zinc
→
AtLocation
→
lamb
|
0.51
|
|
zinc
→
AtLocation
→
milk
|
0.50
|
|
zinc
→
AtLocation
→
pumpkin seeds
|
0.50
|
|
zinc
→
AtLocation
→
the body
|
0.49
|
|
zinc
→
AtLocation
→
whole grains
|
0.48
|
|
zinc
→
AtLocation
→
kidney
|
0.48
|
|
zinc
→
AtLocation
→
seed
|
0.46
|
|
zinc
→
AtLocation
→
dairy products
|
0.44
|
|
zinc
→
AtLocation
→
every cell
|
0.42
|
|
zinc
→
AtLocation
→
high concentrations
|
0.42
|
|
zinc
→
AtLocation
→
fortified cereals
|
0.41
|
|
zinc
→
AtLocation
→
wheat germ
|
0.41
|
|
zinc
→
AtLocation
→
cell
|
0.40
|
|
zinc
→
AtLocation
→
sunflower seeds
|
0.40
|
|
zinc
→
AtLocation
→
virtually all body tissues
|
0.40
|
|
zinc
→
AtLocation
→
spinach
|
0.39
|
|
zinc
→
AtLocation
→
almond
|
0.39
|
|
zinc
→
AtLocation
→
mushroom
|
0.38
|
|
zinc
→
AtLocation
→
tissue
|
0.38
|
|
zinc
→
AtLocation
→
cheese
|
0.37
|
|
zinc
→
AtLocation
→
chickpeas
|
0.37
|
|
zinc
→
AtLocation
→
oats
|
0.37
|
|
zinc
→
AtLocation
→
turkey
|
0.37
|
|
zinc
→
AtLocation
→
yogurt
|
0.36
|
|
zinc
→
AtLocation
→
cashew
|
0.35
|
|
zinc
→
AtLocation
→
many cold lozenges
|
0.35
|
|
zinc
→
AtLocation
→
pea
|
0.35
|
|
zinc
→
AtLocation
→
peanut
|
0.35
|
|
zinc
→
AtLocation
→
banana
|
0.34
|
|
zinc
→
AtLocation
→
crab
|
0.34
|
|
zinc
→
AtLocation
→
dark chocolate
|
0.34
|
|
zinc
→
AtLocation
→
lentil
|
0.34
|
|
zinc
→
AtLocation
→
organ
|
0.34
|
|
zinc
→
AtLocation
→
wholegrain
|
0.34
|
|
zinc
→
AtLocation
→
grain
|
0.33
|
|
zinc
→
AtLocation
→
the retina
|
0.33
|
|
zinc
→
AtLocation
→
vegetable
|
0.32
|
|
zinc
→
AtLocation
→
lobster
|
0.30
|
|
zinc
→
AtLocation
→
pancrea
|
0.30
|
|
zinc
→
AtLocation
→
pulse
|
0.30
|
|
zinc
→
AtLocation
→
mussel
|
0.29
|
|
zinc
→
AtLocation
→
sesame seeds
|
0.29
|
|
zinc
→
AtLocation
→
some over-the-counter drugs
|
0.29
|
|
zinc
→
AtLocation
→
blackcurrant
|
0.27
|
|
zinc
→
AtLocation
→
baked beans
|
0.25
|
|
zinc
→
AtLocation
→
bread
|
0.25
|
|
zinc
→
AtLocation
→
broccoli
|
0.25
|
|
zinc
→
AtLocation
→
fluid
|
0.25
|
|
zinc
→
AtLocation
→
sardine
|
0.25
|
|
zinc
→
AtLocation
→
soy
|
0.25
|
|
zinc
→
AtLocation
→
venison
|
0.25
|
|
zinc
→
AtLocation
→
walnut
|
0.25
|
|
zinc
→
AtLocation
→
multi-year highs
|
0.16
|
|