# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | daily meditation | China | Part of traditional mindfulness and self-awareness practices | 1 |
2 | mindfulness | China | Incorporated into martial arts training for focus and discipline | 1 |
3 | mindfulness meditation | China | Seen as a way to cultivate inner tranquility and balance, deeply rooted in traditional Chinese philosophy and health practices | 1 |
4 | use of meditation and mindfulness | China | Common practice deeply rooted in ancient spiritual traditions | 1 |