carrot
→
HasA
→
falcarinol
|
0.58
|
|
carrot
→
HasA
→
vitamin c
|
0.57
|
|
carrot
→
HasA
→
beta-carotene
|
0.56
|
|
carrot
→
HasA
→
antioxidant
|
0.56
|
|
carrot
→
HasA
→
vitamin a
|
0.54
|
|
carrot
→
HasA
→
lutein
|
0.46
|
|
carrot
→
HasA
→
nutrient
|
0.46
|
|
carrot
→
HasA
→
calcium
|
0.45
|
|
carrot
→
HasA
→
magnesium
|
0.44
|
|
carrot
→
HasA
→
potassium
|
0.43
|
|
carrot
→
HasA
→
iron
|
0.41
|
|
carrot
→
HasA
→
alpha-carotene
|
0.40
|
|
carrot
→
HasA
→
manganese
|
0.40
|
|
carrot
→
HasA
→
mineral
|
0.40
|
|
carrot
→
HasA
→
phosphorus
|
0.39
|
|
carrot
→
HasA
→
fiber
|
0.39
|
|
carrot
→
HasA
→
vitamin
|
0.38
|
|
carrot
→
HasA
→
high sugar content
|
0.38
|
|
carrot
→
HasA
→
folate
|
0.37
|
|
carrot
→
HasA
→
copper
|
0.37
|
|
carrot
→
HasA
→
sodium
|
0.37
|
|
carrot
→
HasA
→
zinc
|
0.37
|
|
carrot
→
HasA
→
about 87% water
|
0.36
|
|
carrot
→
HasA
→
phosphorous
|
0.36
|
|
carrot
→
HasA
→
vitamin e
|
0.36
|
|
carrot
→
HasA
→
vitamin k
|
0.35
|
|
carrot
→
HasA
→
vitamin b6
|
0.33
|
|
carrot
→
HasA
→
deep roots
|
0.32
|
|
carrot
→
HasA
→
carotenoid
|
0.31
|
|
carrot
→
HasA
→
protein
|
0.30
|
|
carrot
→
HasA
→
many health benefits
|
0.29
|
|
carrot
→
HasA
→
calcium pectate
|
0.29
|
|
carrot
→
HasA
→
high gi
|
0.29
|
|
carrot
→
HasA
→
niacin
|
0.29
|
|
carrot
→
HasA
→
riboflavin
|
0.29
|
|
carrot
→
HasA
→
4 stages
|
0.27
|
|
carrot
→
HasA
→
iodine
|
0.27
|
|
carrot
→
HasA
→
reputation
|
0.27
|
|
carrot
→
HasA
→
zeaxanthin
|
0.27
|
|
carrot
→
HasA
→
substance
|
0.26
|
|
carrot
→
HasA
→
25% more falcarinol than carrots
|
0.25
|
|
carrot
→
HasA
→
feathery leaves
|
0.25
|
|
carrot
→
HasA
→
fructose
|
0.25
|
|
carrot
→
HasA
→
glucose
|
0.25
|
|
carrot
→
HasA
→
pectin
|
0.25
|
|
carrot
→
HasA
→
property
|
0.25
|
|
carrot
→
HasA
→
spinach
|
0.25
|
|
carrot
→
HasA
→
sucrose
|
0.25
|
|
carrot
→
HasA
→
sulphur
|
0.25
|
|
carrot
→
HasA
→
thawed
|
0.25
|
|
carrot
→
HasA
→
anti-inflammatory properties
|
0.25
|
|
carrot
→
HasA
→
folic acid
|
0.23
|
|
carrot
→
HasA
→
phytonutrient
|
0.23
|
|
carrot
→
HasA
→
few calories
|
0.22
|
|
carrot
→
HasA
→
lycopene
|
0.22
|
|
carrot
→
HasA
→
crack
|
0.20
|
|
carrot
→
HasA
→
thiamine
|
0.20
|
|
carrot
→
HasA
→
other phenolic compounds
|
0.18
|
|
carrot
→
HasA
→
b2
|
0.16
|
|
carrot
→
HasA
→
flavonoid
|
0.16
|
|
carrot
→
HasA
→
high glycemic index
|
0.16
|
|
carrot
→
HasA
→
obscure history
|
0.16
|
|
carrot
→
HasA
→
strong cleansing properties
|
0.16
|
|