oatmeal
→
HasA
→
fiber
|
0.46
|
|
oatmeal
→
HasA
→
soluble fiber
|
0.39
|
|
oatmeal
→
HasA
→
saponin
|
0.36
|
|
oatmeal
→
HasA
→
sugar
|
0.34
|
|
oatmeal
→
HasA
→
lignan
|
0.33
|
|
oatmeal
→
HasA
→
selenium
|
0.33
|
|
oatmeal
→
HasA
→
potassium
|
0.33
|
|
oatmeal
→
HasA
→
iron
|
0.32
|
|
oatmeal
→
HasA
→
low glycemic index
|
0.32
|
|
oatmeal
→
HasA
→
beta-glucan
|
0.31
|
|
oatmeal
→
HasA
→
gluten
|
0.30
|
|
oatmeal
→
HasA
→
anti-inflammatory properties
|
0.29
|
|
oatmeal
→
HasA
→
avenanthramide
|
0.26
|
|
oatmeal
→
HasA
→
hydrocolloid
|
0.25
|
|
oatmeal
→
HasA
→
phosphorus
|
0.25
|
|
oatmeal
→
HasA
→
water binding polysaccharides
|
0.25
|
|
oatmeal
→
HasA
→
vitamin e
|
0.22
|
|
oatmeal
→
HasA
→
manganese
|
0.16
|
|