potato
→
HasA
→
potassium
|
0.55
|
|
potato
→
HasA
→
carbohydrate
|
0.54
|
|
potato
→
HasA
→
gluten
|
0.49
|
|
potato
→
HasA
→
cholesterol
|
0.47
|
|
potato
→
HasA
→
iron
|
0.43
|
|
potato
→
HasA
→
a high starch content
|
0.42
|
|
potato
→
HasA
→
solanine
|
0.40
|
|
potato
→
HasA
→
protein
|
0.39
|
|
potato
→
HasA
→
compound
|
0.39
|
|
potato
→
HasA
→
vitamin c
|
0.38
|
|
potato
→
HasA
→
calcium
|
0.38
|
|
potato
→
HasA
→
high glycemic index
|
0.38
|
|
potato
→
HasA
→
approximately 7% starch
|
0.36
|
|
potato
→
HasA
→
nutrient
|
0.36
|
|
potato
→
HasA
→
an assortment of phytochemicals
|
0.35
|
|
potato
→
HasA
→
niacin
|
0.35
|
|
potato
→
HasA
→
only 110 calories
|
0.35
|
|
potato
→
HasA
→
fiber
|
0.35
|
|
potato
→
HasA
→
zinc
|
0.35
|
|
potato
→
HasA
→
high water content
|
0.34
|
|
potato
→
HasA
→
phosphorus
|
0.34
|
|
potato
→
HasA
→
more potassium than a banana
|
0.34
|
|
potato
→
HasA
→
high gi
|
0.34
|
|
potato
→
HasA
→
gene
|
0.32
|
|
potato
→
HasA
→
green spots
|
0.32
|
|
potato
→
HasA
→
little protein
|
0.32
|
|
potato
→
HasA
→
resistant starch
|
0.32
|
|
potato
→
HasA
→
skin
|
0.32
|
|
potato
→
HasA
→
vitamin b6
|
0.31
|
|
potato
→
HasA
→
magnesium
|
0.31
|
|
potato
→
HasA
→
thinner skin
|
0.30
|
|
potato
→
HasA
→
folate
|
0.29
|
|
potato
→
HasA
→
antioxidant
|
0.29
|
|
potato
→
HasA
→
golden crust
|
0.28
|
|
potato
→
HasA
→
4 stages
|
0.27
|
|
potato
→
HasA
→
kukoamine
|
0.27
|
|
potato
→
HasA
→
many other uses
|
0.27
|
|
potato
→
HasA
→
complex carbohydrates
|
0.27
|
|
potato
→
HasA
→
chaconine
|
0.26
|
|
potato
→
HasA
→
all the nutrients
|
0.25
|
|
potato
→
HasA
→
hole
|
0.25
|
|
potato
→
HasA
→
hollow center
|
0.25
|
|
potato
→
HasA
→
more water
|
0.25
|
|
potato
→
HasA
→
nearly twice the calcium
|
0.25
|
|
potato
→
HasA
→
pantothenic acid
|
0.25
|
|
potato
→
HasA
→
pectin
|
0.25
|
|
potato
→
HasA
→
salt concentration of about 5%
|
0.25
|
|
potato
→
HasA
→
same taste
|
0.25
|
|
potato
→
HasA
→
carotenoid
|
0.25
|
|
potato
→
HasA
→
a variety of phytonutrients
|
0.24
|
|
potato
→
HasA
→
copper
|
0.24
|
|
potato
→
HasA
→
b6
|
0.23
|
|
potato
→
HasA
→
high nutritional value
|
0.23
|
|
potato
→
HasA
→
bruise
|
0.22
|
|
potato
→
HasA
→
well-drained, fertile soil
|
0.22
|
|
potato
→
HasA
→
b vitamins
|
0.22
|
|
potato
→
HasA
→
long history
|
0.22
|
|
potato
→
HasA
→
toxin
|
0.22
|
|
potato
→
HasA
→
flavonoid
|
0.21
|
|
potato
→
HasA
→
glycoalkaloid
|
0.21
|
|
potato
→
HasA
→
enzyme
|
0.19
|
|
potato
→
HasA
→
lectin
|
0.18
|
|
potato
→
HasA
→
polyphenol
|
0.18
|
|
potato
→
HasA
→
alkaloid
|
0.16
|
|
potato
→
HasA
→
bad rep
|
0.16
|
|
potato
→
HasA
→
less starch
|
0.16
|
|
potato
→
HasA
→
phosphorous
|
0.16
|
|
potato
→
HasA
→
plenty of room
|
0.16
|
|
potato
→
HasA
→
reputation
|
0.16
|
|
potato
→
HasA
→
such a poor reputation
|
0.16
|
|
potato
→
HasA
→
thiamin
|
0.16
|
|
potato
→
HasA
→
unique antibacterial molecules
|
0.16
|
|